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I specialize in therapeutic massage, including Deep Tissue, Swedish, Thai Massage, and Nuru techniques, designed to help you recover and rejuvenate after a long day. My training in Thailand and Maryland has equipped me with unique skills to restore balance, enhance immunity, and relieve stress caused by work or sports. I take pride in providing sessions that leave my clients feeling relaxed, revitalized, and happy. Whether you visit me or prefer the convenience of an outcall session, I am here to help you step into a sweet world of relaxation and wellness. Book your session today and experience the difference. Full servicce also . . . MyNumberReplyHere: (317) 602-1193 . . . . . . Keywords: My name is Leonhard, and I’m passionate about helping individuals reach their fitness goals through tailored training and nutrition strategies. With years of experience in fitness, I bring a diverse background in sports and performance, including: Tennis: Playing for 15 years, starting at the age of 5, I have a deep understanding of athletic movement and endurance. Running: I’ve achieved impressive times, including a sub-1:20 half marathon, sub-18 minute 5k, and sub-5 minute mile, which reflects my dedication to speed and endurance. Boxing: As an amateur boxer with a record in the USA, I’ve developed expertise in strength, agility, and mental toughness. In addition to my extensive fitness experience, I also have in-depth knowledge of nutrition and can craft customized diet plans that align with your specific goals. Whether you're training for a race, looking to lose weight, build muscle, or improve your overall fitness, I’m here to guide you every step of the way. I offer personalized training programs and daily check-ins to ensure continuous progress and provide the support you need. My goal is to help you unlock your full potential and achieve your dream results. Let’s work together to build a plan that works for YOU. Feel free to reach out, and let’s get started on your fitness journey! New year, new you! Are you ready to finally conquer your fitness goals and make this year your strongest, healthiest, and most confident yet? I’m Jorge Godoy, a personal trainer in New York City with over 14 years of experience helping clients transform their lives through tailored fitness programs. Whether your resolution is to tone up, build strength, boost your energy, or simply feel your absolute best, I’m here to guide you every step of the way. Here's what I offer: ✅ Custom training plans focused on strength, mobility, and balance ✅ Sustainable, long-term results tailored to your goals ✅ A holistic approach to help you stay motivated and unstoppable 📅 New Year Special: Start the year strong with a FREE first session! Don’t let another year slip by without taking action. Together, we’ll create a program that fits your lifestyle and turns your resolution into reality. Let’s make 2024 your year! 📍Training sessions available throughout NYC. Contact me today to book your free session and start your transformation now! If you want the very best cleaning services, you hit the right spot. We do: POST CONSTRUCTION END OF TENANCY EXTREME/DEEP CLEANING RESIDENTIAL CLEANING OFFICE CLEANING ROOM CLEANING ETC. We cover Staten Island and North Jersey At Mind At Peace, we are committed to improving individuals’ mental well-being and cognitive behavior. Our goal is to empower people to lead fulfilling lives. We extend our services to individuals aged eight and older, catering to various mental health concerns. As Psychiatric Nurse Practitioners, we possess specialized expertise in addressing various mental health issues, including: Bipolar disorder Manic disorder, ADHD, Anxiety disorder, Dementia, PTSD, Depression, Schizophrenia, and more. Our commitment to service drives us to make a difference in the lives of people throughout Maryland. We are accepting new clients. Virtual and in-person Open Monday - Friday; 9 am - 5 pm Weekends as needed. LC Massage (Vienna) Business Hours: • Monday-Saturday 10:00 AM - 8:30 PM • Sunday 11:00 AM - 7:00 PM Services: • Asian Massage • Therapeutic Massage • Ashiatsu Massage • Deep Tissue Massage • Swedish Massage • Hot Stone Therapy • Sport Massage My name is Philip and I have been teaching Yoga and Qigong for twenty years. I am also a Reiki Master and Bodyworker living in Northampton. Come relax on my table and let me give you full body relation and comfort. Please contact me for more details about my offerings. Hey I’m hiring for personal care work weekdays and I have hours available through agency pays weekly thru an agency and I am a handicapable artist and DJ , it’s personal care work helping me and I need to fill at least 8:30 to 5:30 weekdays asap Light housekeeping, companionship and some transportation ( I have a vehicle but would need you to have license and your own transport here/ back) On YouTube my radio show The Most Humble Show and on 98.5 FM 3-4pm - Hello everyone and Happy Holidays, I am a local honest guy looking to work for good honest people who need professional quality work since I can produce the High-end quality from level 1-5 that most professionals require. I have clean background my own tools and normally work for known artisan companies and kind people only. 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Our services are: Wood floor, new floor installation, wood floor sanding & polyurethane, wood floor screening, all stain. Harwood flooring refinishing, installation prefinished, installation laminate. Painting interior and exterior plastering, skin coating, drywall and taping. Renovations Residential – Commercial, Houses, Apartments, Plumbing, Electricity, Kitchen, Bath, Bathroom, Basement, Marble, Ceramic, Tile, Granite and more Hi, good morning, my name is Sasha. It is a pleasure for me to offer my cleaning services with 3 years of experience. Types of cleaning: -standard clean -deep clean -organizing These services are offered for (houses-apartments-offices) I work from Monday to Sunday with a flexible schedule SERVICES ARE OFFERED FOR QUEENS- MANHATTAN- BROOKLYN FOR MORE INFORMATION WRITE TO DON'T FORGET TO KEEP YOUR SPACE CLEAN TO RECEIVE A NEW YEAR Tired of spending your free time cleaning? Let us handle the mess for you! We offer professional and reliable cleaning services tailored to your needs. Whether you need a one-time deep clean or regular maintenance, we’ve got you covered. Our Services Include: General house cleaning Deep cleaning (kitchens, bathrooms, and more) Move-in/move-out cleaning Post-renovation cleaning Eco-friendly cleaning options Why Choose Us? Affordable rates starting at just $40 Flexible scheduling, including weekends Trustworthy and detail-oriented professionals High-quality, eco-friendly cleaning products 📞 Contact us today for a FREE quote! Let us make your home sparkle! Satisfaction guaranteed. We do HVAC gas furnaces & heat pump repair and new installation. *Diagnostic. *Troubleshooting. *Leak detection freon. Replacement of units *Gas furnaces. *Heat pump system. *A/c units. Estimate free for units replacement. Professional Cleaning Services for Airbnb, Commercial, and Residential Properties Looking for reliable and top-quality cleaning services? B&B Styles Cleaning Service is here to help! We specialize in: • Airbnb turnover cleaning • Commercial cleaning for offices and businesses • Residential cleaning tailored to your needs Why Choose Us? • Attention to detail with every clean • Transparent pricing starting at $65/hour • Trustworthy and professional team • Flexible scheduling to meet your needs Whether you need a sparkling clean for your home, a fresh start for your rental, or consistent upkeep for your business, we’ve got you covered! Carpet /Vinyl Tile Cleaning ! Living Rm plus hall and 1bd - $75 Add a bd rm - $30 Restaurants - 2 Dining floors $300 Grease off ceiling tiles $150 Insured and free estimates! In business since 2003! FULL DISCLOSURE: I am a TRANSGENDER WOMAN.. meaning I am ASSIGNED MALE AT BIRTH! (I am on Hormone therapy, NO surgeries, no personal questions will be answered.) Products I use are my own: Clorox cleanup Gloves Fabuloso (or Lysol lavender and orchard) Bucket and mop (Except for a vacuum I don’t have one. You MUST be home and present.. (no kids near by nor any big animals/pets aka big dogs {or medium}) I will NOT touch BODY FLUIDS. I do NOT clean up crime scenes so NO BLOOD, fecal matter etc. MUST be LOCAL! (Greater NE ONLY!) I clean FULLY clothes in my dress. Available after 5pm or Saturdays. Mystic Snow Blowing! Have a driveway of sidewalk that can’t be plowed, we have you covered! Servicing mystic, stonington, Groton, and Ledyard! I have a good size 6 x 10 aluminum trailer with 2 foot walls. I am offering my services to get rid of residential trash/junk. Items can be picked up curbside or owner can point and I can haul the stuff into the trailer. Another option is for me to drop off the trailer and you load. If you want to reach out, I am offering free estimates. Simply send me a picture of the items needed to be removed and a brief description. D’best Cleaning Services. Offices, Move Outs. Estimates🔵 (Providence, Cranston, all Rhode Island.) House Cleaning Regular maintenance, ongoing service. Move In Move Out, just One Time... Once or Twice month. Weekly, monthly. Deep cleaning. Occasional, before and after party. Hoarding cleaning. On Houses, Apartments, Condos, Studios. Airbnb Specials. Emergencies. No worries, I bring all Supplies and Equipment... Move In Out Cleaning: Move In and move out cleaning: refrigerator, cabinets, walls, carpet, baseboards, oven... For sale cleaning... Construction cleaning... Airbnb Service: Flexible schedule 24/7. Laundry in the place or drop-off and pick up... Monitoring about some damage... Monitoring if the place requires or needs something… also Vrbo app and Book app... Offices, Windows: I clean offices: conference room, rest rooms, break rooms, lobbies, kitchen area... 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